Sometimes when we are the busiest, deadlines, commitments and overwhelm hits, this is the ideal time to take a break, to recharge, refuel. Filling up the mind and body with a new energy. Often we say "I don't have time" but there is always time. Will an hour taken playing, resting, relaxing, connecting make a difference? Yes it will, you will go back to your commitments with a renewed energy probably accomplishing even more faster.

So take some time for yourself. Instead of frustration just know the universe is sending you a message to stop and breathe or go fly a kite. For in these spaces when the mind is free, happy, relaxed the greatest ideas are born! Do something you love to do! Happy weekend! Debra, CEO!